The first step in improving your relationship to money is gaining awareness around your money matters. Without awareness, your actions are just unconscious habits. Through spending the time exploring …
Money Detox Money Mindset Money Savvy Money WoesHow do I start to improve my finances?
Money Detox Money Mindset Money Savvy Money WoesFinancial Wellness Assessment
Many people bury their heads in the sand when it comes to finances. Over time, this creates a constant state of anxiety, frustration, and embarrassment. Gently start here…. The first …
Money Detox Money Mindset Money Savvy Money WoesKick start your financial wellness journey
In 2002, I was living in Seattle, sharing a trendy little cottage with my then partner and was feeling more and more disgusted with my corporate employee life. I lived …
Money Detox Money Mindset Money WoesBuilding an immunity to overwhelm in times of financial stress
In a busy modern world it can be easy to get un-hinged when you have money worries. Overwhelm is one of the most common feelings women experience when dealing with …
Money SavvyFinancial Wellness Risk Matrix
I am passionate about risk profiling and managing risk in your business so this was important for me to share! Understanding risk factors within your business practice is essential to …
Money Detox Money Savvy Money WoesTracking your Money Flow
When feeling stressed, the logical side of our brain cannot operate effectively. Which means solutions are blocked from flowing easily. If you want a very simple, relaxing & effective way to …
Money Mindset Money WoesHow to journal to improve your money relationship
Our money woes and anxiety travel with us. Our bodies carry everything. Which means that toxic money behaviour and thoughts can become trapped into our body unless we find a …
Money Detox Money Mindset Money SavvyCan a budget actually be Mindful?
Is it not an oxymoron to call a budget mindful? Mindfulness is about being present. Whereby most traditional budgets focus on historical costs, extending them into the future. And if …
5 Must Do’s to organise a carefree worcation (Work + Vacation)
I first read Free Agent Nation in 2002. I loved the concept of it and although I found myself doing short week long work while on holiday stints, I wasn’t …
Money Detox Money Mindset Money Savvy Money WoesMoney explained using 4 Money Pillars
I am sorting & organising money almost daily in my bookkeeping practice and as a Professional Money Organiser. I also understand that we each have a money personality that gives …