Navigating Financial Terrain: Distinctive Hurdles for Individuals Managing ADHD Introduction: Within the intricate world of financial management, individuals grappling with Attention Deficit Hyperactivity Disorder (ADHD) encounter challenges that necessitate careful …
Decluttering your money Money Detox Money Mindset Money Personalities Money WoesMoney Challenges & ADHD
7 Signs You’re Headed for Financial Disaster
Navigating the intricate dance of life, often involves sidestepping uncomfortable truths, whether it’s the expanding waistline that elicits denial or the fraying edges of a once-vibrant relationship that we prefer …
Money Detox Money Savvy Money WoesUsing the “pain of paying” to help you reach your financial goals
The pain of paying refers to the psychological discomfort people experience when they spend money. It is useful to regulate the desire people naturally have to buy things. It can …
Money Detox Money Mindset Money WoesCreating Prosperity
Embarking on a journey of self-discovery and transformation requires a conscious exploration of our inner landscapes. In this profound odyssey, we navigate the depths of our beliefs, emotions, and aspirations, …
Money WoesHow to reduce a Money Anxiety Episode
It’s fair to say that when we are in the eye of the storm experiencing full on financial anxiety we can feel like our world is ending and panic setting …
Money Mindset Money Savvy Money WoesYour Financial Wellness Blueprint
What is Financial Wellness? Financial wellness is the collective term for having a sense of security around money; being able to meet your needs and about you being in control …
Money Detox Money Mindset Money Savvy Money WoesHow do I start to improve my finances?
The first step in improving your relationship to money is gaining awareness around your money matters. Without awareness, your actions are just unconscious habits. Through spending the time exploring …
Money Detox Money Mindset Money Savvy Money WoesFinancial Wellness Assessment
Many people bury their heads in the sand when it comes to finances. Over time, this creates a constant state of anxiety, frustration, and embarrassment. Gently start here…. The first …
Money Detox Money Mindset Money Savvy Money WoesKick start your financial wellness journey
In 2002, I was living in Seattle, sharing a trendy little cottage with my then partner and was feeling more and more disgusted with my corporate employee life. I lived …
Money Detox Money Mindset Money WoesBuilding an immunity to overwhelm in times of financial stress
In a busy modern world it can be easy to get un-hinged when you have money worries. Overwhelm is one of the most common feelings women experience when dealing with …