Achieving financial well-being is a common hurdle, yet it is within reach to reverse the situation. The path to financial prosperity varies for each person, but there are critical steps …
Budgeting Decluttering your money Money Detox Money Mindset Money SavvyA Simple Plan towards Financial Wellness
Discover Your Financial Values and Find Life More Fulfilling
Discovering and understanding your financial values is a transformative journey that can significantly impact your overall financial well-being. While we often associate values with personal qualities like honesty and kindness, …
Money Detox Money Savvy Money WoesUsing the “pain of paying” to help you reach your financial goals
The pain of paying refers to the psychological discomfort people experience when they spend money. It is useful to regulate the desire people naturally have to buy things. It can …
Money Mindset Money Savvy Money WoesYour Financial Wellness Blueprint
What is Financial Wellness? Financial wellness is the collective term for having a sense of security around money; being able to meet your needs and about you being in control …
Money Detox Money Mindset Money Savvy Money WoesHow do I start to improve my finances?
The first step in improving your relationship to money is gaining awareness around your money matters. Without awareness, your actions are just unconscious habits. Through spending the time exploring …
Money Detox Money Mindset Money Savvy Money WoesFinancial Wellness Assessment
Many people bury their heads in the sand when it comes to finances. Over time, this creates a constant state of anxiety, frustration, and embarrassment. Gently start here…. The first …
Money Detox Money Mindset Money Savvy Money WoesKick start your financial wellness journey
In 2002, I was living in Seattle, sharing a trendy little cottage with my then partner and was feeling more and more disgusted with my corporate employee life. I lived …
Money SavvyFinancial Wellness Risk Matrix
I am passionate about risk profiling and managing risk in your business so this was important for me to share! Understanding risk factors within your business practice is essential to …
Money Detox Money Savvy Money WoesTracking your Money Flow
When feeling stressed, the logical side of our brain cannot operate effectively. Which means solutions are blocked from flowing easily. If you want a very simple, relaxing & effective way to …
Money Detox Money Mindset Money SavvyCan a budget actually be Mindful?
Is it not an oxymoron to call a budget mindful? Mindfulness is about being present. Whereby most traditional budgets focus on historical costs, extending them into the future. And if …